You shall not force yourself to play in every hand.
It is important for players to come to terms with the fact that it is ok to fold early and skip out a hand. In fact, it is recommended as taking a break provides an excellent opportunity for players to study their opponents’ behavior. Of course studying your opponent’s behavior may become a bit difficult while playing online on sites like casinosonline-canada.ca, but you should still fold nonetheless if you have a bad hand.
Take note of when they raise their bet, how they react to losing and how they react to winning. This will help you to tune into the various player types and playing strategies around you without being distracted by them.
If you find that you are playing every hand, it might be time to have another look at your playing strategy.